Weigh In record (no journal entry) for 10 April 2012
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133.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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940 kcal
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Fat: 34.10g | Prot: 50.52g | Carb: 112.55g.
Breakfast: pickle, kefir, 100% Whey Protein. Lunch: larabar, pickles, turkey. Dinner: turkey, mashed potatoes, gravy, macaroni and cheese. Snacks/Other: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, pumpkin bread. more...
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losing 1.8 lb a week
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