Retta Smith's Journal, 20 October 2017

A more recent updated picture of me

Diet Calendar Entry for 20 October 2017:
391 kcal Fat: 36.96g | Prot: 8.71g | Carb: 8.77g.   Breakfast: Butter (Salted), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). Dinner: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Green Cabbage. more...

3 Supporters    Support   

Comments 
in my journal  
20 Oct 17 by member: Retta Smith
Smashing! And an inspiration; I haven't found energy to dress up even a little.  
21 Oct 17 by member: T8U9

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Retta Smith's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.