Weigh In record (no journal entry) for 10 April 2012
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180.0 lb
Lost so far: 2.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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186 kcal
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Fat: 12.75g | Prot: 14.95g | Carb: 1.38g.
Breakfast: Lower Sodium Smoked or Cured Bacon, Boiled Egg, Coffee. more...
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losing 0.2 lb a week
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KFeldcher's weight history
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