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Patrishka
Journal
10 Apr 12
Patrishka's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
103.6 lb
Lost so far:
23.8 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
983 kcal
Fat: 45.95g | Prot: 74.81g | Carb: 76.18g.
Breakfast:
soy latte, Fried Egg.
Lunch:
snapz.
Dinner:
edamame, spicy tuna, miso soup.
more...
1145 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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