Weigh In record (no journal entry) for 19 October 2017
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262.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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1711 kcal
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Fat: 75.12g | Prot: 142.17g | Carb: 106.33g.
Breakfast: Taco Bell Cantina Power Bowl - Chicken, Bananas , Pruvit Keto OS Chocolate Swirl. Lunch: Deli Turkey or Chicken Breast Meat, Safeway Deli Style Thin Sliced Roast Beef, Colby Cheese . Dinner: Beef Stir Fry. more...
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steady weight
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greggsaxon's weight history
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