mamamc7's Journal, 19 October 2017

Panned up some "cheese chips" sprinkled black pepper, dipped in a Greek yogurt with ranch mix. Zoodles with artichoke hearts and avocado oil, sprinkled with Parmesan cheese. The cheese chips tasted way too salty, I added no salt, but I ate them...

Diet Calendar Entry for 19 October 2017:
1060 kcal Fat: 93.36g | Prot: 39.78g | Carb: 15.97g.   Lunch: Spectrum Avocado Oil, Daisy Sour Cream, Simply Organic Ranch Dressing Mix, Parmesan Cheese (Shredded) , Whole Foods Market Zucchini Noodles, Kirkland Signature Artichoke Hearts Marinated in Oil, Tillamook Sharp Cheddar Cheese Sliced. Dinner: Daisy Sour Cream, Dill (Dried) , Whole Foods Market Zucchini Noodles, Baked or Broiled Fish, Fresh Lime Juice, Tillamook Sharp White Cheddar Shredded Cheese, Kirkland Signature Organic Salted Butter. Snacks/Other: La Croix Coconut Flavored Sparkling Water, Coca-Cola Coke Zero . more...



     
 

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