bevigaby's Journal, 19 October 2017

Lunch... todavia en keto diet/life...

Diet Calendar Entries for 19 October 2017:
1020 kcal Fat: 59.67g | Prot: 73.54g | Carb: 47.96g.   Breakfast: Cebollas, Pimentón, Tomates, Huevo, Mantequilla. Lunch: Brócoli, Chorizo, Cebollin, Tocino. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Café, Leche Entera, Azúcar, Chocolate Caliente (en Leche Entera). more...
2783 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Cooking - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet bevigaby's own diet  

25 Supporters    Support   

19 Oct 17 by member: angiejohnson2
Angiejohnson2 i know! looks so good! 
20 Oct 17 by member: jacobpotts
I am on the same diet and it is working lost 12.5 pounds in 24 days . Keep it up 👍 
20 Oct 17 by member: sibels1
What diet?? 
22 Oct 17 by member: sherry4455
Sherry4455 is the ketogenic diet, Google it 😉 
23 Oct 17 by member: bevigaby


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

bevigaby's weight history

bevigaby's Recent Activity

bevigaby's Own Activity

bevigaby supported Draglist's Weight Entry.
bevigaby supported Retta Smith's Journal Entry.
bevigaby supported mamamc7's Journal Entry.
bevigaby recorded a Journal Entry.


mskestrela supported Jenibeann's Journal Entry.

Other Member Diet Recent Activity

mariezzz supported Courageous Crocus's Journal Entry.
cherik1 commented on Draglist's Weight Entry.
ShariAnn updated their Food Diary.
Callie2000 updated their Food Diary.
Connie Louise recorded a Journal Entry.
nodhoggr updated their Exercise Diary.
Isabel Mi recorded a Journal Entry.
8Patty commented on their Journal Entry.