Weigh In record (no journal entry) for 19 October 2017
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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752 kcal
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Fat: 50.05g | Prot: 39.46g | Carb: 43.50g.
Lunch: Cooked Broccoli, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Starbucks Coconut Milk Latte (Grande), Kind Nuts & Spices Caramel Almond & Sea Salt (20g), Almonds. more...
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losing 0.1 lb a week
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huskerchas's weight history
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