huskerchas's Journal, 28 June 2017

Weigh In record (no journal entry) for 28 June 2017
129.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 June 2017:
342 kcal Fat: 20.50g | Prot: 12.00g | Carb: 38.00g.   Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Dave's Killer Bread Powerseed Bread Thin Sliced, Land O'Lakes Whipped Light Butter. more...
losing 2.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



huskerchas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.