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Day 3. So far so good. 😂
Diet Calendar Entries for 19 October 2017:
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1887 kcal
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Fat: 87.25g | Prot: 67.63g | Carb: 220.76g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Salsa, Mexican Blend Cheese, Egg, Mission Flour Tortillas (Fajita Size), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Coffee with Cream and Sugar. Lunch: Archer Farms Caramel Sauce, Baked Apple, Tillamook Swiss Cheese Deli Sliced, Simply Nature Sweet Potato Chips. Dinner: Rickland Orchards Purely Simple Salad Topper, Annie's Naturals Organic Goddess Dressing, Mixed Salad Greens, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Dunkin' Donuts Earl Grey Tea with Milk & Sugar, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Starbucks Cappuccino (Tall). more...
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2424 kcal
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Activities & Exercise:
Sleeping - 6 hours and 1 minute, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours and 29 minutes. more...
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 Comments
Great news...stay motivated and focused!!
19 Oct 17 by member: ScottH
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