| November 2017 |
| Sun 5th: |
511 *
|
28%
|
fat: 24.07g |
| |
protein: 17.33g |
| |
carbs: 58.60g |
|
-
|
-
|
| Thu 2nd: |
995 *
|
55%
|
fat: 25.64g |
| |
protein: 38.95g |
| |
carbs: 154.46g |
|
-
|
-
|
| Wed 1st: |
1710 *
|
95%
|
fat: 81.26g |
| |
protein: 75.68g |
| |
carbs: 162.69g |
|
2804*
|
 1094
|
| October 2017 |
| Tue 31st: |
1192 *
|
66%
|
fat: 57.23g |
| |
protein: 65.36g |
| |
carbs: 110.06g |
|
-
|
-
|
| Mon 30th: |
1753 *
|
97%
|
fat: 87.23g |
| |
protein: 108.30g |
| |
carbs: 135.72g |
|
2908*
|
1155
|
| Sun 29th: |
2178 *
|
95%
|
fat: 76.35g |
| |
protein: 58.14g |
| |
carbs: 295.51g |
|
-
|
-
|
| Sat 28th: |
2023 *
|
88%
|
fat: 96.54g |
| |
protein: 74.64g |
| |
carbs: 192.29g |
|
-
|
-
|
| Fri 27th: |
1815 *
|
79%
|
fat: 78.45g |
| |
protein: 71.07g |
| |
carbs: 212.60g |
|
3589*
|
1774
|
| Thu 26th: |
1608 *
|
70%
|
fat: 85.53g |
| |
protein: 74.34g |
| |
carbs: 148.10g |
|
2315*
|
707
|
| Wed 25th: |
1212 *
|
53%
|
fat: 57.62g |
| |
protein: 35.47g |
| |
carbs: 136.12g |
|
-
|
-
|
| Tue 24th: |
1873 *
|
81%
|
fat: 72.97g |
| |
protein: 91.66g |
| |
carbs: 210.67g |
|
2536*
|
663
|
| Mon 23rd: |
1565 *
|
68%
|
fat: 52.43g |
| |
protein: 62.37g |
| |
carbs: 223.23g |
|
2880*
|
1315
|
| Sun 22nd: |
1757 *
|
76%
|
fat: 75.37g |
| |
protein: 42.07g |
| |
carbs: 229.48g |
|
-
|
-
|
| Sat 21st: |
2371 *
|
103%
|
fat: 128.78g |
| |
protein: 57.58g |
| |
carbs: 224.16g |
|
2414*
|
43
|
| Fri 20th: |
2078 *
|
90%
|
fat: 83.83g |
| |
protein: 96.34g |
| |
carbs: 239.39g |
|
-
|
-
|
| Thu 19th: |
1887 *
|
82%
|
fat: 87.25g |
| |
protein: 67.63g |
| |
carbs: 220.76g |
|
2424*
|
537
|
| Wed 18th: |
1991 *
|
87%
|
fat: 79.38g |
| |
protein: 104.01g |
| |
carbs: 220.71g |
|
2644*
|
653
|
| Tue 17th: |
1867 *
|
81%
|
fat: 78.29g |
| |
protein: 91.28g |
| |
carbs: 200.73g |
|
2625*
|
758
|
