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Ran out of diabetic meds while traveling into Canada and around Montana. Did good, but numbers are up. Blood sugar was 98. Not sure why my wt. and bs. are up? Back on meds, maybe it takes a day or so to catch up. I may need to go back on Atkins Induction for awhile to become more consistent.
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196.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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472 kcal
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Fat: 34.25g | Prot: 37.38g | Carb: 0.00g.
Breakfast: Trader Joe's Tri-Tip Steak, Torani Sugar Free Salted Caramel Syrup, Nescafe Taster's Choice Original Gourmet Instant Coffee, Darigold 40% Heavy Whipping Cream. more...
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gaining 2.3 lb a week
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 Comments
For me, traveling and the change in routine is enough to temporarily throw me out of kilter, but I quickly stabilize when I return home. Be careful with those meds girl! Maybe one day you won’t need them any more!
19 Oct 17 by member: cbliss16
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