TofuPhobic's Journal, 09 April 2012

Cybex 42 mins L4-5-6-6

Diet Calendar Entries for 09 April 2012:
3013 kcal Fat: 70.11g | Prot: 157.47g | Carb: 312.69g.   Breakfast: Greek nonfat yogurt, baby carrots earthbound farms, fat free cottage cheese, apple. Lunch: sliced wheat bread kroger, tuna salad. Dinner: lite caesar ken's, baked potato, mahi mahi. Snacks/Other: dreyers fruit bar, frozen yogurt, chardonnay, ritz crackers (reduced fat), popchips. more...
2924 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 12 hours and 38 minutes, Exercise machine (slow) - 46 minutes, Desk Work - 2 hours and 6 minutes. more...

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