Fnzeuton's Journal, 09 April 2012

199.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 47.00g | Prot: 86.27g | Carb: 215.72g.   Breakfast: Mini Moos Half & Half Creamers. Lunch: Bananas, Traditional Recipes Salisbury Steak. Dinner: Onions, Tomatoes, Grilled Chicken (Skin Not Eaten), All Natural Butternut Squash Ravioli. Snacks/Other: Zoo Animal Crackers, Roasted Garlic Chicken. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...