Fnzeuton's Journal, 30 March 2012

200.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 24.39g | Prot: 61.04g | Carb: 158.41g.   Breakfast: Mini Moos Half & Half Creamers, Egg White, 100% Whole Grain Sugar Free Bread, Turkey Sausage. Lunch: Garlic Herb Shrimp. Snacks/Other: Peanut Marshmallow Eclipse Protien Bar, Pears , Bananas . more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...