Natalie Olson's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
159.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:
2267 kcal Fat: 81.68g | Prot: 93.79g | Carb: 305.32g.   Breakfast: raisins, banana, steel cut oats, blackstrap molasses, butter, coffee. Lunch: carrot, orange, olive oil, cabbage, pasta. Dinner: chicken burrito chipotle. Snacks/Other: apple, peanuts, banana. more...
2268 kcal Activities & Exercise: Brastfeeding - 1 hour, Sitting - 6 hours, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 6 hours, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
losing 1.8 lb a week

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