maggamin's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
125.4 lb Lost so far: 20.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2017:
1268 kcal Fat: 127.18g | Prot: 18.14g | Carb: 26.00g.   Breakfast: Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic, XyloSweet Xylitol, Coffee (made from Ground), Organic Valley Heavy Whipping Cream, Carlson Norwegian Cod Liver Oil, Kerrygold Pure Irish Butter, Bulletproof Collagen Protein. Snacks/Other: Kerrygold Pure Irish Butter, Coffee (made from Ground), XyloSweet Xylitol, Organic Valley Heavy Whipping Cream, Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 8.4 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



maggamin's weight history


maggamin's Recent Activity

maggamin's Own Activity

maggamin recorded a Weight Entry at 122.6 lb.
maggamin recorded a Weight Entry at 123.4 lb.

Following

Kenysb recorded a Weight Entry at 201.4 lb.

Other Member Diet Recent Activity

Vickiauntmick supported LaSeriesita's Journal Entry.
LaSeriesita supported TtinaBee's Journal Entry.
BrianLee03 supported Kenna Morton's Journal Entry.
adefwebserver commented on their Journal Entry.
Dbulls supported JadedZ's Journal Entry.
Mrs_Chabrier supported Sharons Victory's Journal Entry.
jcwcat supported Lindsical's Journal Entry.
skinnyminny54 commented on rubato456's Journal Entry.