Weigh In record (no journal entry) for 09 April 2012
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288.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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2545 kcal
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Fat: 108.83g | Prot: 111.94g | Carb: 291.71g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee, KELLOG FRSTD MINI WHTS BITE S, 1% Lowfat Milk with Vitamin A & D. Lunch: Chicken Burrito. Dinner: cheesy potatoes, Boiled Egg, Turkey Light Meat, Twelve Grain Bread. Snacks/Other: ice cream, Mozzarella Cheese Sticks, Twix Minis, Snickers Bar (Miniatures). more...
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4252 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 5 hours. more...
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gaining 25.7 lb a week
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