tsmamma's Journal, 09 April 2012

Anyone have any good recommendations for a good exercise video?

Diet Calendar Entry for 09 April 2012:
742 kcal Fat: 47.81g | Prot: 60.99g | Carb: 34.66g.   Breakfast: quest bar, coffee, cream. Lunch: parmesan, oscar mayer bacon, cheddar cheese, kraft mayo, leaf lettuce, oscar mayer ham, joseph's. more...

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I've been using Jillian Michaels Ripped in 30 and 30 Day Shred. I like those because they are about 30 minutes long, but you are moving the whole time and sweat like crazy. I've also used the P90X system, which I'm planning to go back to next month, and I love those, but I did it twice then had to do something different, 180 days of it and I was burnt out. The old Denise Austin DVD's are good too. I don't know what kind of videos you're looking for, but I hope you find something you enjoy. Good luck!! 
09 Apr 12 by member: mars2kids
what did you think of the P90x? A friend gave the whole program to my hubby, and we were going to start, but when I mentioned it today, three seperate people told me it was suicide, and that I would get burned out quickly because it;s so hard. I realize it's hard, but figured it could be tailored to each person's ability as needed. Is that the case? 
09 Apr 12 by member: tsmamma

     
 

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