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30 POUNDS DOWN!!! Every battle, every win is so worth it when the numbers just keep going down. What a learning experience this is - I'm discovering a much stronger person in me than I ever thought existed. :-) Oh, by the way - For any other low-carbers that have problems with maltitol - I've discovered Quest bars - meal bars with no sugar alcohols, lots of fiber, and lots of protein - and they actually taste pretty good - especially when you pop 'em in the microwave for a few seconds! Haven't found them in a store yet, but you can order at their website or on Netrition.. Very filling!
Diet Calendar Entry for 09 April 2012:
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742 kcal
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Fat: 47.81g | Prot: 60.99g | Carb: 34.66g.
Breakfast: quest bar, coffee, cream. Lunch: parmesan, oscar mayer bacon, cheddar cheese, kraft mayo, leaf lettuce, oscar mayer ham, joseph's. more...
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