Raffy1977's Journal, 18 October 2017


Diet Calendar Entries for 18 October 2017:
1227 kcal Fat: 28.98g | Prot: 80.10g | Carb: 146.94g.   Breakfast: Myprotein Impact Whey Cioccolato e Caramello, Carrefour Miele Millefiori, Soda Bread 2017 V2. Lunch: Osella Robiola, Gnocchi con Farina di Ceci V2. Dinner: Carrefour Miele Millefiori, Banana, Fage Yogurt Greco Total 0%. Snacks/Other: Myprotein My Bar Zero. more...
1762 kcal Activities & Exercise: Stretching (yoga) - 24 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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