0190's Journal, 09 April 2012

Right. I've overeaten. Just a little bit though. I hope 2 hours of walking today should outbalance all those calories.

Diet Calendar Entries for 09 April 2012:
1496 kcal Fat: 44.11g | Prot: 89.29g | Carb: 188.14g.   Breakfast: Margarine, Mushrooms, Eggs, Mayonnaise, Mexico Mix. Lunch: Milk, Parsley, Cooked Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Lentils. Dinner: Milk, Honey, Cheese, Flour Tortilla, Turkey Ham, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Matzo Crackers. more...
1836 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...

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