Weigh In record (no journal entry) for 16 September 2017
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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190 kcal
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Fat: 6.45g | Prot: 11.60g | Carb: 22.08g.
Lunch: Ketchup, Fuji Apples, Egg White, Egg. Snacks/Other: Papa Gino's Cheese Breadsticks. more...
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steady weight
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MichaelsMom12711's weight history
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