MichaelsMom12711
Joined May 2017
Posts
14
Following
20
Followers
7
Weight History

Start Weight
190.0 lb
Lost so far: 20.5 lb

Current Weight
169.5 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 19.5 lb

MichaelsMom12711's Weight History


MichaelsMom12711's Latest Member Challenges

30
  Push up
status: Completed
ended: 15 Jun 17
view progress
 
 


Following

bevigaby
last weighin: losing 1.1 lb a week Down
 
emilydiaz83
last weighin: losing 2.8 lb a week Down
From371to184
on diet Atkins
last weighin: gaining 1.2 lb a week Up
 
Mal321
last weighin: losing 0.3 lb a week Down


MichaelsMom12711's Cookbook

cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
cals: 350kcal | fat: 4.93g | carbs: 32.92g | prot: 42.63g
Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


MichaelsMom12711's journal

20 October 2017

Today is dress down day at work. Bought new jeans this past weekend from American Eagle ( a size down for motivation than what I currently wear) and they ...

18 October 2017

keto noms

MichaelsMom12711's Recent Food & Exercise


MichaelsMom12711's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

MichaelsMom12711's Recent Activity

MichaelsMom12711's Own Activity

MichaelsMom12711 recorded a Weight Entry at 169.5 lb.

Following

bevigaby supported Jenibeann's Journal Entry.
From371to184 commented on xappie's Journal Entry.

Other Member Diet Recent Activity

LZenn updated their Food Diary.
catherineodendal recorded a Weight Entry at 204.6 lb.
Neurodroid updated their Exercise Diary.
PShearing updated their Food Diary.
MalibuBaby commented on their Journal Entry.
slobodanmizdrak recorded a Weight Entry at 170.0 lb.
stephaniejones2 commented on Karriann777's Journal Entry.
dhiradas supported their Weight Entry.