MichaelsMom12711
Joined May 2017
Posts
13
Following
20
Followers
7
Weight History

Start Weight
190.0 lb
Lost so far: 13.0 lb

Current Weight
177.0 lb
Performance: losing 9.3 lb a week

Goal Weight
150.0 lb
Still to go: 27.0 lb

MichaelsMom12711's Weight History


MichaelsMom12711's Latest Member Challenges

30
  Push up
status: Completed
ended: 15 Jun 17
view progress
 
 


Following

Online now Mal321
last weighin: losing 6.9 lb a week Down
 
bevigaby
last weighin: losing 6.2 lb a week Down
From371to184
on diet Atkins
last weighin: losing 5.1 lb a week Down
 
mamamc7
last weighin: gaining 1.0 lb a week Up


MichaelsMom12711's Cookbook

cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
cals: 350kcal | fat: 4.93g | carbs: 32.92g | prot: 42.63g
Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Members


MichaelsMom12711's journal

20 October 2017

Today is dress down day at work. Bought new jeans this past weekend from American Eagle ( a size down for motivation than what I currently wear) and they ...

18 October 2017

keto noms

MichaelsMom12711's Recent Food & Exercise


MichaelsMom12711's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

MichaelsMom12711's Recent Activity

MichaelsMom12711's Own Activity

MichaelsMom12711 recorded a Weight Entry at 177.0 lb.
MichaelsMom12711 recorded a Journal Entry.
MichaelsMom12711 commented on their Journal Entry.
MichaelsMom12711 is following mskestrela.

Following

Mal321 commented on rebeccaberg's Journal Entry.
bevigaby commented on Bluecoaster's Journal Entry.
From371to184 commented on their Journal Entry.

Other Member Diet Recent Activity

lawils recorded a Weight Entry at 145.5 lb.
chrisw77 recorded a Weight Entry at 155.0 lb.
mrsokkar recorded a Weight Entry at 182.5 lb.
jakiki91 recorded a Weight Entry at 257.7 lb.
perks54 commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
walihassan recorded a Weight Entry at 185.0 lb.
Gmalfetano updated their Food Diary.