Joined May 2017
Weight History

Start Weight
190.0 lb
Lost so far: 13.0 lb

Current Weight
177.0 lb
Performance: losing 9.3 lb a week

Goal Weight
150.0 lb
Still to go: 27.0 lb

MichaelsMom12711's Weight History

MichaelsMom12711's Latest Member Challenges

  Push up
status: Completed
ended: 15 Jun 17
view progress


Online now From371to184
on diet Atkins
last weighin: losing 3.4 lb a week Down
last weighin: losing 2.2 lb a week Down
last weighin: gaining 0.7 lb a week Up
last weighin: losing 0.7 lb a week Down

MichaelsMom12711's Cookbook

cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
cals: 350kcal | fat: 4.93g | carbs: 32.92g | prot: 42.63g
Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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MichaelsMom12711's journal

20 October 2017

Today is dress down day at work. Bought new jeans this past weekend from American Eagle ( a size down for motivation than what I currently wear) and they ...

18 October 2017

keto noms

MichaelsMom12711's Recent Food & Exercise

MichaelsMom12711's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

MichaelsMom12711's Recent Activity

MichaelsMom12711's Own Activity

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