Laura L G's Journal, 17 October 2017

Weigh In record (no journal entry) for 17 October 2017
194.1 lb Lost so far: 1.9 lb.    Still to go: 24.1 lb.    Diet followed poorly.

Diet Calendar Entry for 17 October 2017:
221 kcal Fat: 12.58g | Prot: 14.04g | Carb: 12.99g.   Breakfast: Milk, Egg, Bacon, Apples. more...
on diet The Zone   gaining 0.2 lb a week

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