Keddie's Journal, 17 October 2017

197.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2135 kcal

Fat: 73.22g | Prot: 108.89g | Carb: 287.02g.   Breakfast: Eggo Homestyle Waffles (1). Lunch: Wegmans Pasta Alfredo with White Chicken & Broccoli, Cole's 5 Cheese Garlic Bread. Dinner: 14" Pepperoni Pizza . Snacks/Other: Kirkland Signature Organic Animal Crackers Vanilla, Driscoll's Raspberries, Driscoll's Strawberries, Nutella Hazelnut Spread, Chobani Nonfat Strawberry Greek Yogurt (Container), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Chobani Nonfat Strawberry Greek Yogurt (Container), Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2479 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...