Weigh In record (no journal entry) for 17 October 2017
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131.6 lb
Lost so far: 3.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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315 kcal
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Fat: 20.30g | Prot: 20.72g | Carb: 12.38g.
Breakfast: Brown Sugar, Bacon, Natural Cheese, Mushrooms, Scrambled Egg (Whole, Cooked), Milk. more...
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losing 9.3 lb a week
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mama-4's weight history
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