Weigh In record (no journal entry) for 08 April 2012
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140.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1131 kcal
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Fat: 34.18g | Prot: 25.27g | Carb: 185.16g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cinnamon Raisin Bagels, Coffee Roll. Dinner: Collards, Texas Style Cornbread Mix, Vegetable Soup (with Equal Volume Water, Canned), Butternut Squash Soup. more...
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gaining 0.1 lb a week
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