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I tried to eat intentionally considering the impact of everything. I lost it on my best friends birthday during an amazing meal.
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138.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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958 kcal
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Fat: 26.55g | Prot: 32.74g | Carb: 153.93g.
Breakfast: Nonfat Latte Coffee. Lunch: Burrito with Beans and Cheese, tangerines. Dinner: vegetable soup. more...
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steady weight
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admitguru84's weight history
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