Susi101's Journal, 16 October 2017

I am back up fractions of a pound and I know why. This weekend I threw caution to the wind but that's okay. I am still on the wagon....I allowed myself this little slip up.. it included beer and chocolate. urrgh ;)
173.6 lb Lost so far: 12.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.
gaining 4.2 lb a week


Comments 
It's ok. Just get right back on track. You're doing great 
16 Oct 17 by member: ClarityAnn
Thank you for being kind. ;) 
19 Oct 17 by member: Susi101

     
 

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