Yacht's Journal, 08 April 2012

Started working out. Scale shows a gain, but I don't think it's accurate.
249.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2012:
1946 kcal Fat: 95.06g | Prot: 90.77g | Carb: 196.99g.   Breakfast: Green way yogurt organic, Dry roasted unsalted peanuts, Veal parmesan. Lunch: Spinach bites. Dinner: Grilled cheese . Snacks/Other: Fruit cup cherries, Snack pack pudding. more...
on diet Yachi's own diet   gaining 1.0 lb a week

   Support   

Comments 
You will always gain a little when you start working out, but its muscle building up, not fat. More muscle burns calories faster. Keep at it and the weight will fall. 
09 Apr 12 by member: jweston960

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yacht's weight history


Yacht's Recent Activity

Yacht's Own Activity

No recent activity.

Yacht's Buddies

No recent activity.

Other Member Diet Recent Activity

JUDY122 recorded a Journal Entry.
alezaragoza recorded a Journal Entry.
bndud recorded a Weight Entry at 164.2 lb.
qui recorded a Weight Entry at 310.0 lb.
Rexfennii recorded a Weight Entry at 192.5 lb.
maydelima recorded a Weight Entry at 132.3 lb.
Jarsen recorded a Weight Entry at 145.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.