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Diet Calendar Entries for 15 October 2017:
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2478 kcal
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Fat: 62.41g | Prot: 245.77g | Carb: 229.76g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Cajun Hollar Boudin. Lunch: Smoothie King Gladiator Smoothie (20 oz). Dinner: Whole Wheat Bread, Shrimp Creole with Rice. Snacks/Other: Slim-Fast High Protein Creamy Chocolate Shake, HEB Blendables Powerhouse Smoothie. more...
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4079 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 36 minutes, Weight Training (moderate) - 40 minutes, Exercise machine (slow) - 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 24 minutes. more...
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