Weigh In record (no journal entry) for 08 April 2012
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246.0 lb
Lost so far: 21.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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2321 kcal
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Fat: 157.51g | Prot: 202.79g | Carb: 6.36g.
Breakfast: sargento, green leaf lettuce, hellmans mayo, lean hamburger. Lunch: extra large eggs, hormel cooked bacon. Dinner: parmesan cheese, pork chop, parmesan cheese, pork chop, ribeye steak. Snacks/Other: diet revolution rolls, Diet Revolution Rolls, Diet Revolution Rolls. more...
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losing 2.5 lb a week
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