| December 2021 |
| Mon 6th: |
430 *
|
19%
|
fat: 33.25g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
310 *
|
13%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 46.00g |
|
2840*
|
 2530
|
| Sun 27th: |
1592 *
|
69%
|
fat: 69.18g |
| |
protein: 132.16g |
| |
carbs: 118.31g |
|
2838*
|
1246
|
| Sat 26th: |
1696 *
|
74%
|
fat: 64.01g |
| |
protein: 67.42g |
| |
carbs: 211.10g |
|
2900*
|
1204
|
| Fri 25th: |
1557 *
|
68%
|
fat: 63.41g |
| |
protein: 75.55g |
| |
carbs: 176.14g |
|
2872*
|
1315
|
| Thu 24th: |
1065 *
|
46%
|
fat: 45.00g |
| |
protein: 96.00g |
| |
carbs: 80.50g |
|
-
|
-
|
| Wed 23rd: |
687 *
|
30%
|
fat: 26.62g |
| |
protein: 50.18g |
| |
carbs: 61.56g |
|
-
|
-
|
| Tue 22nd: |
1441 *
|
63%
|
fat: 58.96g |
| |
protein: 60.38g |
| |
carbs: 155.01g |
|
-
|
-
|
| Mon 21st: |
2329 *
|
101%
|
fat: 122.78g |
| |
protein: 134.26g |
| |
carbs: 176.56g |
|
-
|
-
|
| Sun 20th: |
1567 *
|
68%
|
fat: 57.62g |
| |
protein: 101.18g |
| |
carbs: 165.56g |
|
-
|
-
|
| Sat 19th: |
1541 *
|
67%
|
fat: 65.28g |
| |
protein: 126.26g |
| |
carbs: 111.76g |
|
2900*
|
1359
|
| Fri 18th: |
1573 *
|
68%
|
fat: 63.76g |
| |
protein: 144.32g |
| |
carbs: 85.02g |
|
2948*
|
1375
|
| Thu 17th: |
1476 *
|
64%
|
fat: 66.10g |
| |
protein: 118.88g |
| |
carbs: 101.16g |
|
-
|
-
|
| Wed 16th: |
1295 *
|
48%
|
fat: 46.78g |
| |
protein: 70.26g |
| |
carbs: 152.56g |
|
2898*
|
1603
|
| July 2014 |
| Fri 11th: |
250 *
|
10%
|
fat: 7.25g |
| |
protein: 41.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 10th: |
1798 *
|
72%
|
fat: 105.22g |
| |
protein: 190.54g |
| |
carbs: 10.96g |
|
-
|
-
|
| Wed 9th: |
1282 *
|
51%
|
fat: 70.23g |
| |
protein: 139.47g |
| |
carbs: 12.46g |
|
2921*
|
1639
|
| Tue 8th: |
1072 *
|
43%
|
fat: 63.23g |
| |
protein: 105.47g |
| |
carbs: 13.38g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
-
|
-
|
|
3151*
|
-
|
| Sat 5th: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.09g |
| |
carbs: 2.03g |
|
3063*
|
3057
|
| August 2013 |
| Thu 8th: |
-
|
-
|
|
2646*
|
-
|
| Wed 7th: |
405 *
|
16%
|
fat: 23.50g |
| |
protein: 50.00g |
| |
carbs: 1.00g |
|
2823*
|
2418
|
