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Took today as my day of "rest". Dinner with the family, assembled kids easter water splash table thingy, no workouts- maybe just a walk on my lunch break at work tonight. Even Jesus rested right ? lol
Diet Calendar Entries for 07 April 2012:
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1088 kcal
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Fat: 54.40g | Prot: 75.20g | Carb: 71.36g.
Breakfast: Ham (Whole, Cured, Roasted), Calorie Wise Catalina, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baby Carrots, Mashed Potato. Dinner: Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2274 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour. more...
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