|
volcán de chocolate y moras bebeeee
Diet Calendar Entries for 15 October 2017:
|
1875 kcal
|
Fat: 42.92g | Prot: 195.98g | Carb: 180.74g.
Breakfast: La Serenísima Manteca, Hoch Sport Bioprot, Moras, Clight Jugo, Té Verde, Hoch Sport Bioprot, Almendras, Quaker Avena Tradicional, Salvado de Trigo (Crudo), Manzana, Clara de Huevo. Lunch: Rincon Integral Galletas de Arroz Integral, Rincon Integral Galletas de Arroz Integral, Zumo de Limón, Gomes da Costa Sardina con Aceite, Tomates, Espinacas. Dinner: Aceite de Coco, Zumo de Limón, Pechuga de Pollo (sin Comer la Piel), Espinacas. Snacks/Other: Mervick Whey Protein Bar, Rincon Integral Galletas de Arroz Integral, Coca-Cola Coca-Cola Light, Salvado de Avena, Hoch Sport Bioprot, Rincon Integral Galletas de Arroz Integral, Clight Jugo, Banana. more...
|
|
1942 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 27 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 14 minutes, Walking (moderate) - 3/mph - 21 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 14 hours and 34 minutes, Sleeping - 7 hours. more...
|
|
 Comments
Yo no consigo moras por ningún lado 😭
17 Oct 17 by member: Clori12
|
Donde vivis? Acá en Córdoba están en todos lados, los árboles digo!
17 Oct 17 by member: giannacardo
|
En Capital! Aca no se consiguen
18 Oct 17 by member: Clori12
|
federal? q bajon.. yo chocha.. salgo a caminar/trotar y me re distraigo, está lleno!
18 Oct 17 by member: giannacardo
|
18 Oct 17 by member: reyy00
|
18 Oct 17 by member: Teikfit
|
19 Oct 17 by member: micabouh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giannacardo's weight history
|