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BF % 23.1
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212.2 lb
Lost so far: 17.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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1330 kcal
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Fat: 42.00g | Prot: 67.00g | Carb: 178.00g.
Breakfast: Whole Milk (Horizon Organic), HighProtein Meal Replacement, Vanilla. Lunch: Beef MexiMelt, Spicy Chicken Burrito. Snacks/Other: Pepsi, Pepsi. more...
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gaining 0.8 lb a week
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