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Not as good as the last two days but hungry. Need to remember to eat when hungry no matter what the calories. Snacked on chex mix and almonds because of hunger.
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123.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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2420 kcal
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Fat: 52.68g | Prot: 159.34g | Carb: 333.22g.
Breakfast: arnold sandwich thin, cheddar cheese, Diet Coke. Lunch: Shrimp spaghetti, diet coke, honeybaked ham turkey, fiber one oats and peanut butter. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1892 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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