PoulC's Journal, 14 October 2017

pork gravy, pulled pork and diet doctor nann bread

Diet Calendar Entries for 14 October 2017:
940 kcal Fat: 71.35g | Prot: 54.32g | Carb: 24.49g.   Breakfast: Soft Boiled Egg, Spinach, Butter, Portabella Mushrooms, Pulled Pork. Lunch: Deutsche Kuche Beer Bratwurst, Mezzetta Kalamata Olives, California Sun Dry Sun-Dried Tomatoes Halves, Parmesan Cheese (Shredded), Lunch Mate Genoa Salami. more...
2491 kcal Activities & Exercise: dog run / walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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