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Again I begin.
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244.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2017:
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1400 kcal
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Fat: 38.67g | Prot: 43.88g | Carb: 206.06g.
Breakfast: Dannon Light & Fit Greek - Black Cherry, Just Hemp Hulled Hemp Seeds, Bananas, Minute Maid Light Orange Juice. Lunch: Wegmans Fingerling Potatoes, Martini, Sweet Peppers Deli Mediterranean Hummus Plate. more...
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losing 5.1 lb a week
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