auntbins's Journal, 14 October 2017

Weigh In record (no journal entry) for 14 October 2017
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2017:
290 kcal Fat: 2.50g | Prot: 25.25g | Carb: 41.25g.   Breakfast: Red Bull Red Bull (8.4 oz), Great Value Frozen Mixed Berries, Pure Protein 100% Whey Protein - Vanilla Cream. more...
gaining 0.0 lb a week

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