| October 2017 |
| Mon 16th: |
363 *
|
20%
|
fat: 9.29g |
| |
protein: 29.53g |
| |
carbs: 38.09g |
|
-
|
-
|
| Sat 14th: |
290 *
|
16%
|
fat: 2.50g |
| |
protein: 25.25g |
| |
carbs: 41.25g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
330 *
|
18%
|
fat: 13.75g |
| |
protein: 37.50g |
| |
carbs: 12.00g |
|
1763*
|
 1433
|
| October 2015 |
| Tue 6th: |
1725 *
|
96%
|
fat: 61.67g |
| |
protein: 112.88g |
| |
carbs: 184.00g |
|
1967*
|
242
|
| Mon 5th: |
1746 *
|
97%
|
fat: 52.53g |
| |
protein: 139.15g |
| |
carbs: 211.22g |
|
2630*
|
884
|
| Fri 2nd: |
1500 *
|
83%
|
fat: 75.94g |
| |
protein: 88.13g |
| |
carbs: 123.06g |
|
2377*
|
877
|
| Thu 1st: |
1402 *
|
78%
|
fat: 41.99g |
| |
protein: 90.65g |
| |
carbs: 184.95g |
|
2480*
|
1078
|
| September 2015 |
| Wed 30th: |
1693 *
|
94%
|
fat: 47.35g |
| |
protein: 92.75g |
| |
carbs: 246.50g |
|
2642*
|
949
|
| Tue 29th: |
1424 *
|
79%
|
fat: 52.94g |
| |
protein: 76.61g |
| |
carbs: 172.39g |
|
1891*
|
467
|
| Mon 28th: |
1548 *
|
86%
|
fat: 50.25g |
| |
protein: 154.50g |
| |
carbs: 155.00g |
|
2751*
|
1203
|
| June 2015 |
| Wed 10th: |
-
|
-
|
|
1933*
|
-
|
| Mon 8th: |
-
|
-
|
|
1992*
|
-
|
| September 2013 |
| Wed 11th: |
1685 *
|
94%
|
fat: 45.48g |
| |
protein: 55.66g |
| |
carbs: 272.47g |
|
2098*
|
413
|
| Tue 10th: |
1627 *
|
90%
|
fat: 40.40g |
| |
protein: 103.47g |
| |
carbs: 213.50g |
|
2752*
|
1125
|
| Mon 9th: |
1623 *
|
90%
|
fat: 44.59g |
| |
protein: 91.76g |
| |
carbs: 216.26g |
|
2345*
|
722
|
| Sun 8th: |
1508 *
|
84%
|
fat: 46.23g |
| |
protein: 97.82g |
| |
carbs: 178.90g |
|
2471*
|
963
|
| Sat 7th: |
2001 *
|
111%
|
fat: 70.00g |
| |
protein: 64.05g |
| |
carbs: 281.09g |
|
2088*
|
87
|
| Fri 6th: |
1551 *
|
86%
|
fat: 49.06g |
| |
protein: 102.13g |
| |
carbs: 187.38g |
|
2422*
|
871
|
| June 2013 |
| Fri 7th: |
-
|
-
|
|
2927*
|
-
|
| May 2013 |
| Wed 1st: |
490 *
|
27%
|
fat: 10.43g |
| |
protein: 52.27g |
| |
carbs: 48.30g |
|
1639*
|
1149
|
| December 2012 |
| Tue 11th: |
800 *
|
44%
|
fat: 36.42g |
| |
protein: 46.34g |
| |
carbs: 68.74g |
|
1862*
|
1062
|
| Mon 10th: |
1489 *
|
83%
|
fat: 52.52g |
| |
protein: 107.78g |
| |
carbs: 146.72g |
|
2215*
|
726
|
