Weigh In record (no journal entry) for 06 April 2012
|
243.4 lb
Lost so far: 41.4 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2012:
|
1222 kcal
|
Fat: 56.65g | Prot: 115.97g | Carb: 54.81g.
Lunch: Best Choice Mexican Style Fancy Shredded Cheese, Dole Italian Blend, Oscar Meyer Chicken Breast. Dinner: Mama Rosa Flour Tortilla, Great Value Fancy Shredded Fiesta Blend Cheese, Tyson Grilled & Ready Steak Strips. Snacks/Other: Jell-o Sugar Free Gelatin, Dole Crushed Pineapple. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nativelady's weight history
|