Weigh In record (no journal entry) for 06 April 2012
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195.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1546 kcal
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Fat: 102.43g | Prot: 65.87g | Carb: 78.20g.
Breakfast: Cream Cheese Regular, Butter Spread, Whole Wheat Bagel - Plain. Lunch: Bloody Mary, Texas Toast, Lettuce, Chili no Beans, Blue Cheese, Chicken Wings, Chicken Wings. Dinner: Red Onions, Parmesan Kraft, Laughing Cow, Red Peppers, Green Peppers, Mushrooms, Tomatoes, Avocado, Spinach. Snacks/Other: Cashews, Roasted Salted Almonds, Smokehouse Almonds. more...
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gaining 1.4 lb a week
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