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I took my granddaughter to the dentist Thursday morning. She is 30ish with no dental insurance. It was still dark when we started out and the fog had rolled in. What a horrible drive. It took an hour to get there to a clinic that took walk-ins. She had a cracked tooth which they pulled for her and we have appointments for more dental work.
It was a long day, I was tired and hungry when I got home. Fortunately I had 2 pieces of grilled chicken breast in the fridge. I took a short nap and then it was time to go bowling. I wasn't on a fast, but my meals were skimpy which was a good thing. I am not so busy today and looking forward to just laying around. I had a hearty breakfast this morning, that I thought was owed to me to make up for yesterday. I have a feeling this will be a good weekend.
Diet Calendar Entry for 13 October 2017:
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1513 kcal
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Fat: 114.35g | Prot: 96.57g | Carb: 32.90g.
Breakfast: Tomatoes, Fresh Pork Sausage, Fried Egg, Morning Coffee 2. Lunch: Rozzano Gorgonzola Cheese Crumbles, Tomatoes, Marketside Premium Romaine Salad. Dinner: Crystal Light Peach Sugar Free Iced Tea Mix, Great Low Carb Bread Company Great Low Carb Plain Bread, Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Tomatoes, Tyson Foods Thick Cut Bacon. Snacks/Other: Great Midwest Colby Jack Cheese Cubes, Tom's Pork Skins. more...
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