Weigh In record (no journal entry) for 06 April 2012
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161.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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581 kcal
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Fat: 13.12g | Prot: 33.44g | Carb: 93.06g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal, Blueberries, UNJury Protein Powder, Walnuts, 1% Fat Milk. Snacks/Other: grapes, Bananas. more...
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losing 0.9 lb a week
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No Shrinking Violet's weight history
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