Weigh In record (no journal entry) for 29 March 2012
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162.0 lb
Lost so far: 43.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1386 kcal
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Fat: 51.87g | Prot: 96.05g | Carb: 148.29g.
Breakfast: Sugar Free Caramel Syrup, Active Lifestyle Almond & Cranberry Instant Oatmeal, Blueberries, Walnuts, 1% Fat Milk. Lunch: Honey Mustard Sauce, Cucumber (Peeled), 2% String Cheese Sticks, Natural Choice Sliced Honey Deli Turkey, kroger carbmaster white chocolate raspberry. Dinner: mixed vegetable, salmon, Mashed Cauliflower. Snacks/Other: milk 1%, popcorn, grapes, pop secret. more...
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steady weight
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No Shrinking Violet's weight history
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