Weigh In record (no journal entry) for 20 February 2012
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203.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2012:
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832 kcal
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Fat: 40.71g | Prot: 54.63g | Carb: 72.50g.
Breakfast: Organic Virgin Coconut Oil, Garlic, Coconut Milk (with Water), Organic Brown Rice, Swiss Chard. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Green Snap Beans, Atlantic Cod. Snacks/Other: Brown Rice Cakes, Unsweetened Dried Cranberries, Almonds, Almond Breeze Unsweetened Vanilla, Coconut Milk (with Water), Organic Brown Rice, Protein Shake. more...
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2297 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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