| May 2012 |
| Mon 21st: |
320 *
|
27%
|
fat: 7.64g |
| |
protein: 20.29g |
| |
carbs: 48.45g |
|
-
|
-
|
| Mon 14th: |
822 *
|
68%
|
fat: 26.61g |
| |
protein: 45.94g |
| |
carbs: 108.86g |
|
-
|
-
|
| Thu 10th: |
838 *
|
70%
|
fat: 51.38g |
| |
protein: 40.03g |
| |
carbs: 194.77g |
|
2358*
|
 1520
|
| Wed 9th: |
807 *
|
67%
|
fat: 29.94g |
| |
protein: 39.36g |
| |
carbs: 94.69g |
|
2439*
|
1632
|
| Tue 8th: |
1099 *
|
92%
|
fat: 48.03g |
| |
protein: 64.96g |
| |
carbs: 107.14g |
|
2322*
|
1223
|
| Mon 7th: |
1170 *
|
98%
|
fat: 35.47g |
| |
protein: 63.07g |
| |
carbs: 153.21g |
|
2555*
|
1385
|
| April 2012 |
| Mon 30th: |
801 *
|
67%
|
fat: 41.47g |
| |
protein: 27.90g |
| |
carbs: 81.68g |
|
2549*
|
1748
|
| Sat 28th: |
418 *
|
35%
|
fat: 16.52g |
| |
protein: 46.90g |
| |
carbs: 23.63g |
|
-
|
-
|
| Fri 27th: |
804 *
|
67%
|
fat: 29.43g |
| |
protein: 49.40g |
| |
carbs: 95.21g |
|
2380*
|
1576
|
| Thu 26th: |
711 *
|
59%
|
fat: 29.86g |
| |
protein: 16.96g |
| |
carbs: 94.17g |
|
2333*
|
1622
|
| Wed 25th: |
1070 *
|
89%
|
fat: 44.76g |
| |
protein: 42.97g |
| |
carbs: 128.68g |
|
2464*
|
1394
|
| Tue 24th: |
1210 *
|
101%
|
fat: 46.34g |
| |
protein: 46.18g |
| |
carbs: 158.72g |
|
2322*
|
1112
|
| Mon 23rd: |
1433 *
|
119%
|
fat: 63.45g |
| |
protein: 63.92g |
| |
carbs: 161.83g |
|
2233*
|
800
|
| Sun 22nd: |
548 *
|
46%
|
fat: 24.32g |
| |
protein: 36.14g |
| |
carbs: 42.90g |
|
2456*
|
1908
|
| Sat 21st: |
1170 *
|
98%
|
fat: 58.01g |
| |
protein: 56.74g |
| |
carbs: 106.31g |
|
-
|
-
|
| Fri 20th: |
1108 *
|
92%
|
fat: 51.86g |
| |
protein: 37.18g |
| |
carbs: 130.54g |
|
2419*
|
1311
|
| Thu 19th: |
1271 *
|
106%
|
fat: 48.45g |
| |
protein: 76.46g |
| |
carbs: 137.03g |
|
2507*
|
1236
|
| Wed 18th: |
1295
|
108%
|
fat: 40.56g |
| |
protein: 67.90g |
| |
carbs: 172.12g |
|
2279
|
984
|
| Tue 17th: |
1314 *
|
110%
|
fat: 52.28g |
| |
protein: 44.78g |
| |
carbs: 177.90g |
|
-
|
-
|
| Mon 16th: |
1248 *
|
104%
|
fat: 66.85g |
| |
protein: 60.59g |
| |
carbs: 108.03g |
|
2397*
|
1149
|
