Weigh In record (no journal entry) for 06 April 2012
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130.5 lb
Lost so far: 2.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1533 kcal
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Fat: 69.99g | Prot: 62.74g | Carb: 30.35g.
Breakfast: No Calorie Sweetener, American Cheese, Hot Tea, Fried Egg, Whipping Cream, Picante Sauce. Lunch: 100 Calorie Packs Cocoa Roast Almonds (Emerald). Dinner: Potatoes (Skin, Without Salt, Boiled), tuna sub, wings. Snacks/Other: Original Spiced Rum, Diet Coke (20 oz Bottle), Fiber Capsules, Organic Flaxseed Oil. more...
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1858 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour and 50 minutes, Resting - 6 hours and 10 minutes. more...
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losing 0.6 lb a week
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hilbilygal's weight history
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